Another Week

Yesterday I decided to change up my workout routine just a tiny bit and did my 2 miles of bike riding first! After I was done with that, I got off the bike to walk my mile and my legs felt like jello! It was really hard to give that mile much umph! Wow!!
 Till I got done walking I was beat! I decided to skip my 100 step ups...I did about 20 of them and didn't feel like I could go on! :P

 So today, I went back to walking my mile FIRST. I jogged a bit, just to get my heart rate up. Then I rode bike 3 miles, instead of 2. Got in my 100 step-ups at the end.

 Tomorrow I'd like to try this workout and see how it goes (tomorrow is my off day for exercise). Check it out. I'm afraid those first two moves are going to be harder than they look! :) But I'm willing to give it a shot.

I have not been doing well at drinking enough water and in turn I want to snack more. I am going to try harder the rest of this week!! :)